Drinking Water and Acne | Drink More Filtered Water For Better Skin

drinking water and acne

Drinking Water and Acne

Whether you are a teenager or an adult, probably, you experienced a pimple or two in your lifetime. Others have been fighting acne their lifetime and have tried every remedy in the marketplace. It’s time to quit placing all those substances and toxins on the body and treat those spots the natural way: with water. Acne happens when the body is generating an excess quantity of oil, causing hair roots to become plugged with oil and old skin debris.

Causes of Acne

• Hormones: They increase during puberty and before menstrual cycles are a cause of acne.
• Drugs: Specific drugs, including corticosteroids, androgens and lithium, may bring on acne.
• Diet: milk products and foods full of sugars.
• Heredity: Family history can play a part in acne development.
• Direct contact: Skin contact with greasy or fatty materials can trigger acne.

Alkaline and Ionized Water for Acne

Drinking alkaline water might help your skin remain clear and healthy. Ionized alkaline water helps flush out the toxins within your body. Ionized water is high in anti-oxidants, which combat damaging free radicals within the body. Due to the smaller molecular size of ionized water, the body gets hydrated more readily. The pH of the skin is acidic, ranging anyplace from 4.5 to 5.5. The acidic water out of your ionizer is ideal for topical skin applications. Put the acidic water in a bottle of spray and spritz all of it over that person and body after washing it with a light cleanser. Strong acidic water with a pH of 2.5 to 3.8 has anti-bacterial properties. A 2004 study revealed in the Cosmetic Dermatology Journal showed that acidic water may reduce inflammatory acne lesions, specifically papules and pustules.

Best Acne Treatment is to Drink More Filtered Water

And of course, drinking the recommended 8 glasses of water per day helps flush out toxins including ones that could end up in the form of an outbreak. Drinking lots of water also keeps your skin hydrated and can even give you a glow.

Read more about water and skin: Drinking Water for Healthy Skin | How To Get Better Skin | Benefits of Drinking Water


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